bbIn this one-of-a-kind mindfulness workbook for teens, iNew York Timesi-bestselling artist and author of bbiStart Where You Areibb, Meera Lee Patel, presents an entire year of calming, stress-relieving zentangle-style drawings for young, first-time zen drawers to help relax and enjoy a truly mindful moment of creativity.bb pFew activities are as spiritually satisfying as the art of the meditative tangle drawing. With this book, teens can find a quiet moment to craft an intaglio of intricate, mandala-like drawings that will calm and bring on a peaceful state that clears the mind and facilitates creativity and relaxation. pOffering a different hand-illustrated prompt for each day of the year, iDaily Zen Doodlesi inspires kids to lose themselves in the contemplative act of sketching beautifully repeating patterns and abstract designs. Whether it's the outline of a nautilus shell, the petals of a lotus blossom, or the spokes of the Buddhist wheel, the mindfulness-inspiring ideas in this b