The Core Weighted Vest will add huge amounts of extra power to your workout! The vest is very sturdy, and it's easy to move around with it. Using a weighted vest will greatly enhance your speed, strength and endurance training, and help you reach your goals quickly. The weight vest is a great companion for the gym, running, jumping and bodyweight exercises. You can also use it in your everyday life if you want to speed up your energy expenditure, for example.Product information: Extra weight: 10kg Colour: Black Size of product package: 41*41*15cm