pTRANSFORMATIONAL HEALTH IN AN INSPIRATIONAL WAYp pTake the journey to transform your health, body and spirit with this inspirational cookbook that's sure to heal your body and mind. p p1. Journey 2 Flourish sharing our story and tips to bless you in your health journey2. Swap 2 Flourish transforming your pantry so you can transform your cooking and your health by uncovering hidden health traps and how to replace them3. Shop 2 Flourish navigating label reading and grocery shopping like a pro 4. Cook 2 Flourish flavorful, unique nourishing recipes and healthier family favorites 5. Nourish 2 Flourish spotlights on superfoods and how they benefit you 6. Encourage 2 Flourish Scriptures, stories, and tips to inspire and uplift you 7. Supplement 2 Flourish additional resources for a nutritional goldminep