Conquer Your Negative Thoughts | Amen MD Daniel G. | Twarda

Sklep

ENbook.pl

Marka

Tyndale Refresh

bDon't let negative thoughts steal your happiness. . . learn to take charge of your thoughts and rewire your brain.bbrbrThoughts that we allow to circle again and again in our minds build ruts or roads in the brain, making those thoughts more likely to dominate and control our lives. But we aren't doomed to feel down when life doesn't go our way.brbrIn iConquer Your Negative Thoughtsi, psychiatrist and clinical neuroscientist Dr. Daniel G. Amen applies his knowledge of how the mind works to help you take back control of your thoughts, consistently generate positive feelings, and master your emotions no matter your age, income, or situation. By retraining your brain to focus on happiness and purpose, you'll feel healthier, calmer, and more resilient and be fully prepared to face life's ups and downs.brbriConquer Your Negative Thoughtsi offers readers brbrulliA great resource for those dealing with anxiety and depressionliliKey insights from an expert in his fieldliliTools to change your

28.17 PLN