bCognitive Behavioral Therapy Worksheets for Adultsb pWith the step-by-step directions and therapeutic explanations included in this worksheet designed to be simple and yet a powerful, effective tool to help mental health practitioners give their clients better help, a clearer purpose, direction, and beneficial feedback. pIf you suffer from any of insomnia, borderline personality disorder, obsessive-compulsive disorder OCD psychosis, anxiety, bipolar disorder, eating disorders - such as anorexia and bulimia, phobias, schizophrenia, depression, panic disorder, alcohol misuse or post-traumatic stress disorder PTSD and want to be able track the progress of your therapy using CBT in a definite way, then this workbook is for you. pThis worksheet will help patients get the most out of therapy by adapting these tools to their specific needs, symptoms, and goals and is designed for patients to be used under the guidance of their therapist. pWhat to expect in this CBT worksheet br- A guide on h