pbbiNEW YORK TIMES iBESTSELLER - In this completely revised and updated edition, bneuropsychiatrist Dr. Daniel Amen includes effective brain prescriptions that can help heal your brain and change your life.b pbPerfection in combining leading-edge brain science technology with a proven, user-friendly, definitive, and actionable road map to safeguard and enhance brain health and functionality.--David Perlmutter, M.D., iNew York Times ibestselling author of iGrain Brainib pIn iChange Your Brain, Change Your Life, irenowned neuropsychiatrist Daniel Amen, M.D., includes new, cutting-edge research gleaned from more than 100,000 SPECT brain scans over the last quarter century and scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures work in your brain. Dr. Amen's brain prescriptions will help you p- bTo quell anxiety and panicb Use simple breathing techniques to immediately calm inner turmoilbr- bTo fight depressi