This book is both a lesson in true grit and determination, but its goal is one that is attainable. Andy isn't a sporting superstar, he holds down a 9-5 job and all the pressures that go with it he isn't blessed with speed and talent there are no multi-million pound sponsorship deals yet this remarkable common man is inspiring in a way that some of today's sporting superstars have forgotten how to be. You wouldn't recognize Andy in the street, yet his story provides valuable lessons to us all Never give up and Anything is possible. Can't Swim, Can't Ride, Can't Run follows Andy Holgate's epic journey from being an overweight librarian to an Ironman triathlete. Before he could even begin the rollercoaster ride which amassed more punctures than Andy cares to remember, this would-be Superman had first to buy a second-hand bike and take swimming lessons. Along the way, he ended up in hospital, dealt with family crises, encountered crocodiles and deadly amoebas, and persuaded his friends tha