bWhat if the ability to look, feel, and perform at peak capacity wasn't the stuff of lore but instead was within easy reach In a perfect world, you would be able to have it all complete optimization of mind, body, and spirit.b p In iBoundlessi, the iNew York Timesi bestselling author of iBeyond Trainingi and health and fitness leader Ben Greenfield offers a first-of-its-kind blueprint for total human optimization. To catapult you down the path of maximizing cognition, mental clarity, and IQ, you will discover br- How to rewire your skull's supercomputer and nine ways to fix your neurotransmitters br- The twelve best ways to heal a leaky brain br- Eight proven methods to banish stress and kiss high cortisol goodbye br- Ten foods that break your brain, and how to eat yourself smart br- How to safely utilize nootropics and smart drugs, along with eight of the best brain-boosting supplement stacks and psychedelics br- The top nutrient for brain health that you probably aren't getting enoug