pstrongARE YOU EXPERIENCING TEMPORARY FORGETFULNESSstrongppstrongYOU CAN'T FIND WHERE ARE SOME OBJECTS IN YOUR HOUSE OF WHICH YOU KNEW EXACTLY THE POSITIONstrongppstrongIS YOUR MIND FEELING TIREDstrongpp ppIf you answered yes to any of these questions, the BOOST YOUR BRAIN COOKBOOK is for you.pp ppMaybe you don't know that you can prevent all forms of cognitive decline through a proper diet dedicated to your brain. pp ppThe BOOST YOUR BRAIN COOKBOOK combines two robust, science-based, heart-healthy eating plans the Mediterranean diet and the Dash Intervention for Neurodegenerative Delay diet. Together, these two diets are shown to reduce the risk of Alzheimer's and dementia.pp ppUnlike other brain health books, this Cookbook will allow you to follow recipes with specific ingredients to give your brain a vital boost. pp ppYou will try Healthy Vegetable Pasta, Delicious Quinoa Pilaf, Smoky Black Bean Soup, Low Carb Pear, Roquefort, Walnuts On Endive, and many other tasty dishes.ppEvery p