pstrongThe principles of the strongstrongemBody For Lifeemstrongstrong Program are surprisingly simple but remarkably powerful. Imagine, just 12 weeks from now, having the lean healthy body you've always wanted and not having to turn your life upside down to get it. Imagine having the energy to be at your peak from dawn to dusk, having the confidence to do all the things you've been putting off, and knowing that you really do have the power to change--not just your body but anything you set your mind to.strongppIn emBody For Lifeem Bill Phillips guides you, step by step, through the integrated Body-for-LIFE Program, which reveals pp- How to lose fat and increase your strength by exercising less, not morepp- How to tap into an endless source of energy by living with the Power MindsetTMpp- How to create more time for everything meaningful in your lifepp- How to trade hours of aerobics for minutes of weight training with dramatic resultspp- How to make continual progress by using the High