pbIf Your Child Has Trouble Falling Asleep At Night Can Never Seem To Relax Then Keep Reading...bppemUnfortunately, living in a modern, tech connected society has had some negative impacts not just on ourselves, but on our Children as well.emppGrowing up constantly surrounded by pixelated screens and technology has meant things like human connection, focus, mental health sleep has been effected negatively.ppBut, it doesn't have to be like that for your Child anymore. In fact, teaching Children healthy sleep habits from a young age is crucial to a happy and healthy life.ppSleep is so essential to a happy and fulfilling life, without it, it can be hard to get almost anything done- we've all been there ppIt's even more essential for our Child's development 3-5 year old's should be getting 10-13 hours of sleep 6-12 year olds around 9-12 hours per 24 hour cycle to promote optimal health development.ppStudy after study has shown optimal sleep leads to improved attention, learning ability