bFrom Awake to Zzz821330 fuss-free techniques and activities for sleepless kids ages 4 to 8b pIf counting sheep isn't helping your child fall asleep, iBedtime Meditation for Kidsi is a dream come true. Discover tons of techniques, breathing exercises, mindful meditations, yoga poses, and more to help your little one fall asleep faster and easier. No more tossing and turning! pKids can drift into a deep slumber with fun activities designed to help them calm down, cope with difficult emotions, improve concentration, and get restful sleep. From getting rid of the wiggles to imagining tranquil thoughts, the exercises in this book about meditation for kids will help your child sleep tight all night long. pIn this practical book about meditation for kids, you'll explore brullibCalm downb--Find soothing meditations that will help your child manage anxious feelings and fall asleep without trouble, like Feel Better and White Light.lilibHave funb--Enjoy bedtime with relaxing games your kid can h