bA captivating...constructive Adam Grant, 1 iNew York Times ibestselling author of iThink Againi guide to breaking free from the thoughts, habits, jobs, relationships, and even business models that prevent us from achieving our full potential.b pAlmost everyone feels stuck in some way. Whether you're muddling through a midlife crisis, wrestling with writer's block, trapped in a thankless job, or trying to remedy a fraying friendship, the resulting emotion is usually a mix of anxiety, uncertainty, fear, anger, and numbness. But it doesn't have to be this way. iAnatomy of a Breakthroughi is the deeply researched and compelling Cal Newport, iNew York Times ibestselling author of iDigital Minimalismi roadmap we all need to escape our inertia and flourish in the face of friction. pAdam Alter has spent the past two decades studying how people become stuck and how they free themselves to thrive. Here, he reveals the formula he and other researchers have uncovered. The solution rests on a proc