pbWere you raised by a narcissist This essential guide will show you how to stop feeling invisible, quiet your critical inner voice, and start living life on your own terms. bppDid you grow up with a mother who was controlling or manipulative Was she emotionally or psychologically abusive toward you Did she make you feel ashamed, rejected, or crazy Was it all about her, ialli of the time When your mother is a narcissist, it can damage and invalidate your sense of self, and leave you with lasting anxiety, insecurity, self-doubt, and a relentlessly critical internal voice. But there iarei tools you can use to move forward in your adult life with confidence. The evidence-based skills in this book will help you heal the scars of growing up with a self-absorbed and narcissistic mother.ppWritten by a psychologist and expert in narcissism, iAdult Daughters of Narcissistic Mothersi offers proven-effective strategies drawn from cognitive behavioral therapy CBT, dialectical behavior therapy DBT,