iA Year of Stillness A Journey Into Inner Peace and Awakeningi is a transformative diary that follows a personal journey toward greater self-awareness and inner harmony.pbrThrough contemplative and insightful entries, Jussi Niittyviita shares experiences and reflections on a range of topics essentially related to the human experience. This diary invites readers to explore the nature of the mind, emotions, and the profound sense of stillness that underlies all experience. Through various contemplations, iYear of Stillness A Journey into Inner Peace and Awakeningi propels readers to a path to healing and peace of mind.ppRather than offering practical guidance or prescriptive practices, this diary offers a space for readers to reflect on their own inner journeys and find their own unique paths toward spiritual awakening. Jussi Niittyviita emphasizes the importance of self-compassion, self-awareness, and a deep connection to the present moment as key ingredients for inner transformation.pp