bRenowned naturopathic doctor to the stars shares a perfect roadmap Dr. Mike Moreno, iNew York Timesi bestselling author of The 17 Day Diet book series to the life-changing seven-day plan personalized to you and your birthday that can radically improve your health and well-being.b pDo you regularly get the Monday Blues Are you always tired on Fridays, even though you want to be excited for the weekend There may be more to it than just a long work week. pOver the course of a week, the human body goes through a cycle of self-regulation. Our energy levels, inflammation levels, capacity to focus, and even our immunity all fluctuate naturally based on this internal seven-day cycle, scientifically known as the circaseptan rhythm. Now, Dr. Olivia Audrey reveals how we can tap into the power of this seven-day cycle to transform our health and overhaul our mind and mood. pThe key to understanding your own circaseptan rhythm is, remarkably, from the day of the week on which you were born. The bi