pbFrom the iNew York Timesi bestselling author Mark Divine comes the newly revised and updated i8 Weeks to SEALFITib pSEALFIT tm was developed by retired Navy SEAL Commander Mark Divine for the unique and specialized needs of professionals seeking to reach their fullest potential. To be SEALFIT means you embody the character traits of discipline, drive, determination, self-mastery, honor, integrity, courage, and authentic leadership. pThe SEALFIT athlete is different than the sport athlete. He or she demonstrates great endurance, the ability to train without equipment, preparation for the known and the unknown, and intense work capacity. These qualities allow strong individuals to thrive in life and lead by example. With i8 Weeks to SEALFITi the athlete will pmaster the unbeatable mindbrget the best workout available with the least amount of equipmentbrtake a level-headed approach to nutritionbrdevelop exceptional overall functional strength, fitness, and mental toughness--the qualitie