Take Charge of Your Diet: A Self-Help Workbook Using Cognitive Behavioural Therapy

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This is a short, accessible workbook offering a new approach to weight loss based on the principles of Cognitive Behavioural Therapy (CBT).

11.99 GBP

≈ 157.59 NOK

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Take Charge of Your Diet: A Self-Help Workbook Using Cognitive Behavioural Therapy

Take Charge of Your Diet: A Self-Help Workbook Using Cognitive Behavioural Therapy

Take Charge of Your Diet av Sylvie Boulay