Talon packs offer excellent carrying comfort is excellent thanks to its supple but strong structure. It also boasts a practical kangaroo pocket in its front panel, for overpacking. Talon packs have been super popular since they were brought to market, and adapt to your body and movements for superb comfort. The manufacturer's cargo recommendation for this pack is 4.5 - 13.6 kg. - All fabrics are made of recycled fibers, and have a bluesign certificate - AirScape back panel - HDPE frame plate gives the pack jsut the right amount of support - Two stretchy bottle pockets - Two zippered waist pockets - A dedicated phone pocket with brushed inside - Stow-on-the-go hiking pole holders: use them without the need to stop - Hydration bag compatible - Attachment for a led light - The small item pocket has a key clip - Lid Lock bicycle helmet holder This is a PFC-free product.