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Wordery

The Oxygen Advantage : Piatkus : 9780349406695 : 0349406693 : 15 Sep 2015 : The secret to your health, fitness and overall wellbeing lies in the most basic and overlooked aspect of your workout: how you breathe. Developing body strength while ignoring breathing strength is counterproductive.  In The Oxygen Advantage, Patrick McKeown combines his successful breathing exercises with techniques designed to simulate high-altitude training in a highly successful programme that will significantly improve anyone's health but will also empower athletes to improve their sports performance. These scientifically validated exercises have the potential to drastically improve your overall fitness, whether you are a habitual couch potato or an Ironman triathlon champion.  These easy-to-use techniques can help to reduce your breathlessness, improve your sleep as well as reduce anxiety and stress. Drawing on his own experiences as an ex-asthmatic and the work he has done to help athletes and asthma suf

The Oxygen Advantage By Patrick McKeown 9780349406695 (Paperback)

Vegan Fitness for Mortals : Book Publishing Company : 9781570673405 : 1570673403 : 19 Oct 2016 : Anyone who wants to be more active but doesn't think they're athletic enough to pull it off will rejoice over Vegan Fitness for Mortals. Packed with practical information and achievable programs for both aerobic and weight-bearing exercise, this book provides enough great tips to motivate even the most avowed couch potato.Acclaimed athlete, trainer, and nutrition consultant Ellen Jaffe Jones describes how to develop basic routines for walking, running, biking, swimming, weight lifting, and yoga. She also explains how and why to employ warm-up and cool-down exercises into a workout, gives advice on which gadgets and gear will help improve performance, and shares important tips on how to stay injury-free. There are additional ideas for utilizing the everyday environment?from walls to furniture?to instantly fit in exercise anywhere, anytime. A committed vegan for many years, Jones conquered se

Vegan Fitness for Mortals By Ellen Jaffe Jones 9781570673405

His Story : 9781434375445 : 04 Jun 2008 : "HIS STORY" is a thorough evaluation of religion, from a true Christian perspective. It begins with the basic Bible stories, and ends with exposing the secrets behind witchcraft. Since all of us have fallen asleep on the couch, at one point in time, reading the Scriptures, he has written the entirety of this book in poetic format, with the intention of making it more enjoyable, and easier, to read. Nick has also attempted to add humor, where appropriate, without disrespecting or disrupting the Lord Jesus or His Word. Nick resides in the quiet, reclusive Blue Ridge Mountains, with his lovely girlfriend, Andrea, and their adorable daughter, Harley. They have a timber wolf hybrid, as their loyal family pet. Though this is his first book, Nick hopes this initial accomplishment will serve as a launching pad for a reputable literary career.

His Story By Nick Knight 9781434375445 (Hardback)

Hand Weaving With Reeds And Fibers : Kessinger Publishing : 9781436712545 : 1436712548 : 13 Jun 2008 : ""Hand Weaving With Reeds And Fibers"" is a comprehensive guidebook for anyone interested in the art of weaving with natural materials. Written by Osma Couch Gallinger, a renowned weaver and teacher, this book provides detailed instructions on how to create a variety of woven items using reeds, grasses, and other plant fibers. The book begins with an introduction to the materials and tools needed for weaving, including information on selecting and preparing reeds and fibers. It then moves on to cover the basic techniques of weaving, including warping, threading, and knotting. From there, the book explores a range of weaving projects, from simple coasters and placemats to more complex items such as baskets, hats, and even furniture. Each project includes step-by-step instructions, helpful tips, and full-color photographs to guide readers through the process.In addition to the practical

Hand Weaving With Reeds And Fibers 9781436712545 (Hardback)

Draw It Happy! : Quarry Books : 9780760392386 : 0760392382 : 31 Oct 2024 : Welcome to Draw It Happy! by artist and author Terry Runyan, a supersized collection of step-by-step lessons taken from her two popular Draw 62 titles, Draw 62 Animals and Make Them Happy and Draw 62 Characters and Make Them Happy.  Presented in a compact, easy-to-carry format, an amazing 100+ lessons teach you how to achieve mirth and merriment in all your drawings. Simple steps help you develop basic drawing skills as you learn to create and connect the geometric shapes that comprise each figure, add identifying features such as ears, arms, or feet, then fill in the facial attributes that bring each character to life.    Beginner-friendly presentation. Each lesson is presented on one page, some with fun variations showing different poses, outfits, accessories, and expressions.Funny animals include an anteater, a dolphin, a guinea pig, and a lion.Fantastic characters include a bookworm, a couch potato, a night 

Draw It Happy! By Terry Runyan 9780760392386 (Paperback)

Bergzeit

Lichtgewicht en snel reagerende hardloopschoen met CloudTec® demping, gripvaste buitenzool en ademend bovenwerk van mesh - perfect voor stadsruns

ON Heren Cloudswift 4 Schoenen (Maat 47, Zwart)

bookbot

Boek, Hardcover kolektiv Jaar van publicatie:  Uitgever: Andromeda Taal: Duits

Geschichte des 20. Jahrhunderts 1900-1914. Band 1 | Boek | Hardcover | kolektiv | DE

E.M.P.

Illdisposed - To those who walk behind us CD - standaard - Standard - Sinds het begin van de negentiger jaren zijn Illdisposed één van de topbands van de Scandinavische Death Metal scene en ook To those who walk behind us brengt ons terug naar midden negentiger jaren, maar dan met een moderne sound. Het album is ruw, catchy en groovy.

Illdisposed CD - To those who walk behind us - standaard

Lampen24

Sundial plafondlamp met opaalwitte glazen kap Met een schijfvormig ontwerp van de opaalwitte glazen kap zorgt de Sundial plafondlamp voor allround verlichting in elke kamer. De kap zit op een stalen beugel aan één kant van de ronde baldakijn. Drie E27 fittingen achter de kap kunnen worden voorzien van lampen naar keuze, zodat de lichtkleur en helderheid naar wens kunnen worden aangepast. - plafondlampjes, plafondverlichting, plafonnière - plafonnière, plafondverlichting

Searchlight Sundial Plafondlamp voor woonkamer / eettafel - wit / opaal - metaal - plafondlampje - plafonnière - dimbaar

NA-KD

Deze riem is gemaakt van echt leer en heeft een afgeronde en ovale metalen gesp en een riem lus. Het heeft een verstelbare gespsluiting. Lengte in maat XXS/XS: 74 cm/29,1 in. Lengte in maat S/M: 82 cm/32,2 in. Lengte in maat L/XL: 90cm/35.4 in. Breedte: 2.5 cm / 0.98 in.

NA-KD Leren riem met ronde gesp - Riemen - Zwart - XX-Small/X-Small - NA-KD / NAKD

Notino

Nuvita Breast pads Day and night, 30 st, Zoogcompressen voor Vrouwen , Als er iets is dat je tijdens de periode van borstvoeding 100 % waardeert, dan zijn het de zoogkompressen Nuvita Breast pads Day and night. Die bieden maximale discretie en voelen echt comfortabel aan.  Kenmerken:  voor eenmalig gebruik heel comfortabel extra dun en gevormd onzichtbaar onder de kleding erg absorberend de plakstrip voorkomt verschuiving Dermatologisch getest  Hoe te gebruiken: Steek de zoogkompressen in je beha en hang ze vast met de plakstrip.

Nuvita Breast pads Day and night wegwerpzoogcompressen 30 st

OTTO

Kleur Kleur: Birch Heather. Details Applicaties: Logoprint. Details Bijzondere kenmerken: Voor kinderen. Pasvorm/snit Hals: Ronde hals. Pasvorm/snit Mouwen: Korte mouwen. Pasvorm/snit Pasvorm: Basic. Materiaal Materiaalsamenstelling: Bovenmateriaal 60% katoen, 40% polyester. Materiaal Materiaal: Single-jersey. Materiaal Onderhoudsadvies: Machinewas. Look/stijl Look: Mêlee. Look/stijl Stijl: Sportief.

Converse T-shirt CNVB DISSECTED CHUCK PATCH SS (1-delig) jongens t-shirts maat 128 grijs

Samsung

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basic couch