Vegetarian Diet And Dishes (1917) : Kessinger Publishing : 9781120049636 : 1120049636 : 26 Aug 2009 : Vegetarian Diet and Dishes is a cookbook written by Benjamin Smith Lyman and published in 1917. The book is a comprehensive guide to vegetarian cooking, featuring a wide variety of recipes for breakfast, lunch, dinner, and dessert. The recipes are simple and easy to follow, and the book includes helpful tips and advice for cooking and preparing vegetarian meals.The book begins with an introduction to vegetarianism and the benefits of a plant-based diet. It then goes on to provide a detailed overview of the different types of vegetarian diets, including lacto-ovo vegetarian, vegan, and raw food diets. The recipes in the book are tailored to each type of diet, making it easy for readers to find recipes that suit their dietary preferences.The recipes in Vegetarian Diet and Dishes are organized by meal type, with chapters on breakfast, soups, salads, main dishes, side dishes, and desserts.