The Whole Body Reset : Jonathan Price : 9798215679340 : 16 Sep 2022 : ? THE SCIENCE IS CLEAR: EATING THE RIGHT FOODS CAN LEAD TO A LONGER, HEALTHIER LIFE. ? Foods For a Strong Heart, Brain, And Bones An Easy, Healthy Way to Boost Metabolism and Shed Weight FastTips To Lose Weight, Build Muscle and Reset Your Body in Middle Age But some people find it harder to eat right as they get older for many reasons. Maybe they don't have much of an appetite. Maybe they have trouble cooking or eating. Maybe they don't know what's healthy. Or maybe they do and just don't like the idea of kale. THIS BOOK IS DESIGNED TO HELP YOU CREATE A HEALTHY AND SUSTAINABLE LIFESTYLE. This book contains a 100-DAY(R) MEAL PLAN. Each day includes breakfast, lunch, and dinner. The recipes are easy to follow and can be adapted to your preferences. THIS BOOK ALSO CONTAINS MORNING EXERCISES with pictures and step-by-step instructions that you can do to get your day started on the right foot. These routines are d