Stop Smoking : Christopher Thomas : 9781837878260 : 1837878269 : 24 Jul 2023 : The moment has arrived to cease this perilous dependency and commence the path towards a fresh and wholesome existence. Whether you have attempted to cease smoking in the past or if this marks your initial endeavor, this literature will equip you with the requisite information to ultimately triumph over your nicotine dependency indefinitely. Cessation of smoking is widely regarded as one of the most formidable habits to overcome. Cigarettes possess a highly addictive nature, resulting in significant detriment to one's health. There exist numerous strategies for alleviating oneself from this detrimental habit, whereby reliance on a patch or pill is not obligatory. There exist approaches for smoking cessation that make use of natural supplements and routine habits which can effectively lead to permanent smoking cessation. Certain over-the-counter cessation methods for smoking can be equally habit-forming,