The Origin Aerobic Step is a great piece of equipment for cross-fit training and rehabilitation. The Step can help increase balance, flexibility, coordination, stamina and is also a great toner. The main muscle group focus is on lower body but when combined with free weights becomes a full-body conditioning tool, especially useful for High Intensity Interval Training and CrossFit workouts. Platform size: 1090mm x 420mm x 102mm Height adjustable: 102mm - 152mm - 203mm The Origin Aerobic Step is a great piece of commercial gym equipment for convenient, quick and effective workouts. A robust step that is also light enough to move around with ease, this is a perfect accessory for commercial or home use. MAIN FEATURES Lightweight Portable Robust Easy to store Non-slip surface SPECIFICATION: Brand Origin Usage Home Use, Commercial Use Condition Brand New Warranty All Origin products are covered by a 12 month warranty from day of purchase. The warranty only covers manufacturing faults and def