Intermittent Fasting for Women Over 50 - 2 Books in 1: The Incredible Weight Loss Guide that Teaches How to Lose 10lbs in 10 days

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Intermittent Fasting for Women Over 50 - 2 Books in 1: The Incredible Weight Loss Guide that Teaches How to Lose 10lbs in 10 days : Small Empire Press : 9781915168504 : 1915168503 : 02 Feb 2022 : Are you tired of dieting without good results? Do you want to accelerate your metabolism and say goodbye to that feeling of bloating heaviness and constant fatigue? Intermittent Fasting is what you were looking for! Women typically reach their physical peak in their late 20's to early '30s. After this time, muscle mass, strength, flexibility, and hormone levels decline. Suppose you are over 50 and wondering why the diets you have tried are not as effective as you would expect. In that case, the reason is that these diets probably do not take into account how a woman's body changes over the years. This book is written specifically for us women over 50. In addition to taking into account the differences between the body of a fifty-year-old and a twenty-year-old, promotes the most effective

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