Der kleine Rückentrainer By Möhring, Wolfgang 9783453214217

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Der kleine Rückentrainer : 9783453214217 : 3453214218 : Rückenschmerzen müssen nicht sein! Wolfgang Möhring stellt schnelle, aber wirkungsvolle Übungen vor, die die Körpermuskulatur kräftigen, die Gelenke beweglich erhalten und Rückenprobleme lindern - im Büro, auf Reisen und zu Hause.

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