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Bumps and Burpees : Dorling Kindersley : 9780241491119 : 0241491118 : 04 Feb 2021 : Learn how to keep your baby safe when working out and what physical changes you can expect in each trimester. Step-by-step exercises designed to develop your strength, fitness, and flexibility, will help you to carry your growing baby in greater comfort,prepare you for childbirth, and recover well. Best of all, you can do it all at home, with minimal or no equipment.
19.21 EUR
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