ADHD Empowerment for Teens : Emily Hartman : 9798869158260 : 28 Jan 2024 : "ADHD EMPOWERMENT FOR TEENS" is a transformative guide that speaks directly to teenagers navigating the complexities of Attention-Deficit/Hyperactivity Disorder. This insightful book is more than just a source of information; it's a roadmap to self-discovery and personal triumph. The journey begins with "Understanding Your ADHD Diagnosis," where teens are invited to explore what ADHD means, breaking down misconceptions and laying a foundation of knowledge to build upon. This chapter provides compassionate insight, ensuring teens feel understood and not alone. As the narrative progresses to "Creating an ADHD-Friendly Environment," readers learn how to craft their surroundings to support their unique needs, fostering a space where they can thrive and minimize the challenges of ADHD. The book continues with "Executive Functioning Skills Training," delving into strategies to enhance cognitive skills such