28-Day Heart Healthy Diet and Action Plan : David Sanches : 9781913982829 : 1913982823 : 01 Jul 2020 : Are you currently following a Heart Healthy Diet or planning to in the near future? Are you concerned about the food you'll be allowed to eat and how to keep it interesting? This book, 28-Day Heart Healthy Diet and Action Plan: Simple and Delicious Low-Cholesterol Recipes & Meal Planning to Prevent and Reverse Heart Disease, has been created with you in mind, so that finding success with the Heart Healthy Diet comes easy. Inside, you'll find a range of mouth-watering dishes that are quick and easy to prepare, but offer amazing taste at the same time, including: ? S?lmon in Honey-Soy dressing ? Winter Squ?sh ?nd Lentil Stew ? Hummus ?nd S?l?d Pit? Fl?ts ? Light S?l?d with Spin?ch ?nd Tom?toes ? Chicken with Red Wine, Mushrooms, ?nd B?con ? Cheese ?nd Chicken ? And many more... Also inside the book, you'll find all the information you'll need on the Heart Healthy Diet, and wi