In addition to freeze-dried hiking foods, Tactical Foodpack also offers smoothie products. Just like other Tactical Foodpack products, this smoothie doesn't stop at reaching great taste, it's nutritional values are properly in check, too. The flat package is easy to carry, and the lip seal allows you to shake the pouch thoroughly after adding water. - The 60-gram package contains: - 287 kcal energy - 14 grams of protein - 16.3 grams of fat, of which 15.3 grams are saturated - 20.9 grams of carbohydrates, of which 5.4 grams are sugars - 14.2 grams of protein - 100 mg of salt Ingredients: Blackcurrant (19%), strawberry puree (19%), rhubarb puree (19%), casein powder (14%) (milk), maltodextrin, MCT oil, citric acid, blackcurrant essence. MCT oil, or medium chain triglyceride oil, is a fatty acid composed of caprylic and capric acids favored by athletes, providing extra energy and acting as a booster when calories are burned more than usual. All Tactical Foodpack meals are made in Eu