sera Goldy Nature is the natural staple food for smaller goldfish (including fastidious fancy variants) and other finicky coldwater fish that does not require dyes and preservatives. Due to insect meal from Hermetia flies it contains a high quality protein source that additionally is resource saving. The balanced ratio of herbal and animal ingredients ensures an easily digestible food supporting health and splendid colors. The flakes keep their shape, are suitable for coldwater fish eating at the surface and do not cloud the water.Feeding recommendation sera Goldy Nature:Feed once or twice daily throughout the year, only as much as the animals take up within a short time. Juvenile animals may be fed more frequently. (Possibly crush the flakes slightly.)Ingredients:fish meal, wheat flour, brewers yeast, insects (5%), Ca-caseinate, gammarus, whole egg powder, spirulina, sea algae, mannan oligosaccharides, cod-liver oil (containing 34% omega fatty acids), herbs, alfalfa, stinging nettle,