Your browser does not support our video. PORTABLE. POWERFUL. PERFECT From the leader in whole-body vibration for over 20 years, the Power Plate® Pulse™ is a powerful, yet whisper-quiet, portable handheld massager that helps relax and rejuvenate tight and sore muscles, release fascia and promote blood flow to help you prepare faster and recover quicker. The Pulse is a cutting-edge vibrating massager that: Helps relax and rejuvenate tight and sore muscles Enhances range of motion Promotes blood flow and fascia release Reduces pain Accelerates exercise warm-up and recovery Specs: Color: Red Charging Method: USB User Materials: Quick Start Guide (in-box) Educational Content (via the Power Plate App) Vibration Levels: 4 Standard Ascending Intensity Levels Vibrations per Minute: Level 1: 1,300/22Hz Level 2: 1,800/30Hz Level 3: 2,500/42Hz Level 4: 3,300/55Hz Battery Charge Time: ~2 Hours (120 Minutes) Battery Runtime: Level 1: 4-5 Hours Level 4: 2-3 Hours Auto Shutoff Timer: 10 Minutes Weight