Mizuno Wave Duel 3 Running Shoes Run faster than ever before with this shoe featuring Mizuno Enerzy Lite for excellent cushioning and energy return. The Mizuno Wave plate also yields a major energy return, while the G3 sole offers outstanding grip. Breathable Mesh Upper The Mesh upper encases each foot in breathable comfort, increasing airflow into the upper thanks to its perforations that create a better and more healthy environment for your feet to thrive in. The mesh allows air to fully permeate the entire upper providing a constant supply of fresh, cool air while simultaneously forcing out hot, muggy air. In addition, the upper offers synthetic overlays that help with structural integrity, making sure that the upper stabilises the foot by providing a wrapped around fit and feel. Completing the upper is a lacing system that locks down the midfoot so you can enjoy distraction-free strides. Mizuno Wave and Enerzy Lite Midsole The midsole has been design