The Signature Series Dual Adjustable Pulley has a weight stack that delivers a 1:4 resistance level to provide lower starting resistances for less experienced users. It allows for high-speed movements for sport-specific training and it can be customized to suit your training needs. Cable Motion Technology employs user-defined paths of motion that allow for a nearly endless variety of strength training options that builds balance, stability, and power. The Signature Series Dual Adjustable Pulley Console touch screen offers more than 60 video demonstrations. The easy-to-follow videos show exercisers how to set up the machine and perform dozens of exercises, making the Dual Adjustable Pulley even more useful for people of all fitness levels. The Console is an excellent way to provide exercise education to members without adding floor staff. Cables 7x19 strand construction, lubricated, nylon-coated cable meets U.S. military specifications Cushioning Contoured cushions utilize a molded foam