An alternative to training with traditional sandbags, the Battle Bag offers an opportunity to maximize your workout and strength training with a range of sandbag exercises including squats, lunges, and rows. This classic Khaki coloured Battle Bag is ideal for Personal Trainers to utilise for outdoor fitness training sessions and Bootcamps, as well as home users looking to take their workout outside (or for training for Scotty's Challenge or Tough Mudder). Feature : Can be filled with any weighted material e.g. Sand. Water. Stone. Gravel or choose a pre-filled bag with the weight you want to work with (e.g. select 4kg inserts x 4 for a 16kg bag). Convenient to take with you on your travels (or for an outdoor exercise session) as folds up neatly – ready for action Slam it, drag it, throw it, carry it or lift it for maximum results from your workout Military grade material means this piece of equipment will stand up to the toughest workouts Train with up to 25kg of weight. Specification :