pYOGA YEARSppbrppstrongDisclaimer if you're not a fan of yoga already, after reading this book you may feel compelled to try it!strongppbrppIn this thought provoking and entertaining book Kathy Arthurson PhD discusses the inspiring results from studying yoga practitioners aged 60 plus - Yoga years True stories of how yoga transforms ageing emtells encouraging, uplifting and inspiring stories about people 60 plus and their journey through yoga, challenging common myths about ageing. Bette Calman, a contributor, demonstrated yoga on 1960's day-time television - at 93, she's still practising.pp pp Kathy says watching these seniors move their agile bodies through poses is a testament to the benefits of yoga.pp pp Meeting them made me think that practising yoga keeps you young forever.empp And I'm not talking about a lack of wrinkles and grey hair, or looking like Cherempp or Madonna. The yoga women share a joy and vigour for life that belies their age.empp ppThe stories in YOGA YEARS offer