pstrongThis book contains proven steps and strategies on how to make the shift from eating mostly meat to eating vegetables and not eating or using animal products.strongppThis book also offers compelling information on why you should go vegan. It presents information of the diet and lifestyle in general, the benefits of the vegan diet to health, veganism's impact on the environment, and veganism and its influence on emotions and spirituality. Lastly, the book teaches you the steps to shift to veganism and stick to it for the long term.ppstrongHere Is A Preview Of What You'll Get...strongp ul liAn Overview Of What Veganism Is All About And Its Originsli liThe Reasons And Benefits Of Going Veganli liAn Action Plan To Successfully Transition To Veganismli liAn Overview Of Vegan Protein Sourcesli liWhat You Need To Know About Vitamin B12li liA Vegan Shopping Guideli li8 Weeks Of Vegan Diet Plansli liAnd Much, much, more li ul pThis book will use a step-wise approach to take you through