bThis information can save your life. Really.--Christiane Northrup, MD, iNew York Timesi bestselling author of iGoddesses Never Age iand iWomen's Bodies, Women's Wisdomib p Many Americans have succumbed to the scare tactics of the dermatological community, and avoid sunlight for fear of skin cancer and premature aging. Therefore, most of us suffer from vitamin D deficiency, which causes daily aches, pains, and fatigue, worsens serious illnesses, and diminishes the quality of everyday life. Drawing on decades of research, Dr. Michael f. Holick reveals a well-kept secret our bodies need a sensible amount of unprotected sun exposure. The most comprehensive rescriptive book on the market, iThe Vitamin D Solutioni offers readers an easy and inexpensive plan to reversing the effects of vitamin D deficiency-and enjoying a substantially healthier life.