iThe Tao of Beautyi proves that the latest beauty secrets are 5,000 years old. Ford fashion model Helen Lee comes from a long line of Chinese herbal practitioners, and when she found that Western beauty solutions were not helping her remedy the stress of a full-time modeling career, she turned back to the Chinese herbal therapies her mother had taught her. In iThe Tao of Beautyi, Lee demystifies for you the use of food and herbs for inner health and outer beauty with p- A concise overview of Chinese medicine and Chinese herbology's basic elementsbr- The Beauty-Wellness Test, which identifies your energy type--yang hot, yinyang balanced, and yin coldbr- Prescriptive advice for acne, dry skin, wrinkles, insomnia, fatigue, allergies, and much morebr- Five chapters devoted exclusively to remedies and tips for skin, hair, nails, eyes, and make-up br- Herbal and dietary recommendations and recipes for optimal weight and health, with ingredients easily available in local supermarkets and heal