pDeveloped by British nutritionists Aidan Goggins and Glen Matten, the Sirtfood diet involves eating certain foods that activate sirtuins, genes that stimulate the metabolism and burn fat, leading to weight loss. A well-known example is the weight loss of a famous singer who lost 30 kg thanks to this new diet.ppThe benefits of being at an ideal weight are many, including, pullilonger life expectancy lililower risk of atherosclerosis and the diseases that follow, such as high blood pressure, hyperlipidemia and diabetes. liliBeing at an ideal weight not only relieves your heart and blood vessels but also your joints and back.liulpstrongSo why not read this book that is useful for 13 of the people in the world or give a gift that will be greatly appreciated.strongppwhat is so special about this bookppIntroduction to the Sirt Food dietppPhases and Sample Meal Plan for Sirtfood DietppSirtfood Diet Breakfast, Lunch and Dinner RecipesppSirtfood Diet Drinks, Snacks and Salads RecipeppLowering