bReplenish and rejuvenate your postpartum body with these 75 easy, healing, and protein-rich recipes designed with new moms in mind.b pAfter giving birth, most mothers are well-versed in feeding patterns and schedules for their little ones, yet little attention is given to their own nutrition. iThe Postnatal Cookbooki offers 75 simple, easy-to-prepare recipes for truly nourishing the postnatal body--what is ultimately best for both mother and baby p Written by a registered dietitian and lactation consultant, these delicious recipes are specially formulated with the nutritional needs of a new mom's fourth trimester. Inside you'll find p - Quick and easy protein-packed meals like Spinach Egg Bites, Mediterranean Salmon Wraps, and One-Pan Lemon Chickenbr - Satisfying, nutrient-rich snacks such as No-Bake Bliss Balls and Flax Seed Granolabr - The nutritional information every postpartum mom needs to eat healthilybr - And much more p Based on the latest research in nutrition science, this