pIntroducing The Complete Guide to High Protein Plant Based Eating pp ppWhether it's wanting to build muscle, lose weight or improve your athletic performance, protein is an essential part to any athlete's diet.ppOr, you just want to add some protein to your Plant Based diet with some delicious recipes. ppEither way, you've come to the perfect place. ppAfter being bombarded with 'Where Do You Get Your Protein From' since I went vegan 4 years ago, I decided to show just how easy it can be for a Vegan athlete to build muscle, lose weight and improve athletic performance in my own life. ppI also decided it was easier to SHOW people how amazing high protein Plant Based meals can be instead of just telling them, and that's what led to the creation of this book. ppSo, as well as improving your own diet, smashing your personal goals and building as much muscle as you desire, these recipes will help show those who don't believe being a vegan and an athlete is possible just how wrong they are.