bDiscover high-protein recipes that will help you recover and thrive after weight-loss surgery and beyondb pGastric sleeve surgery is a brave undertaking that requires a specific diet to aid recovery. This comprehensive bariatric cookbook will help you through every stage of your post-op diet with expert advice, supportive tips, and delicious recipes. pWhat sets iThe High-Protein Bariatric Cookbooki apart from other gastric sleeve cookbooks brullibPost-bariatric surgery basicsb--Learn why protein is a vital component in a post-bariatric diet, how to set up your post-op kitchen, what your diet will look like in the initial stages after surgery, and what it will look like after the first three months.lilibSample meal plans and recovery tipsb--The first three months after bariatric surgery will set the stage for your post-op healing. Helpful meal plans, timelines, and advice on what foods to avoid will help you successfully move through each phase, from clear liquids to eating a general d