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pbFill up and fuel up the plant-based way with this guide to vegan protein featuring over 100 easy, delicious recipes.b p How do you get your protein As a vegan, you're sure to get asked this question often. Most likely, you've even thought about it yourself. Vegan protein comes from things like btofu, tempeh, beans, nuts, and protein-rich whole grains like quinoab. There are many options out there, but how to prepare them What to put them in These are questions that can feel daunting, especially if you haven't used these ingredients before. p Never fear, Celine Steen and Tamasin Noyes to the rescue! iThe Great Vegan Protein Bookibtakes you step-by-step through each protein-rich vegan food groupb, providing you with valuable information on how to prepare the ingredient along with lots of byummy and satisfying recipesb many of them low-fat, soy free, and gluten-free!, including br pulli Quinoa Crunch Blueberry Muffins lili Apple Pie Breakfast Farro lili Veggie Sausage Frittata lili Mean
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