The French Don't Diet Plan: 10 Simple Steps to Stay Thin for Life | Clower William | Keménykötésű

Áruház

ENbook.hu

Márka

Rodale Books

bThe most delicious and decadent way to lose weight, lower cholesterol, and increase energy.b pWouldn't you rather savor a buttery croissant instead of inhaling an artificially flavored diet shake Isn't taking a relaxing stroll preferable to pounding out early morning miles on the treadmill The French live this way, yet stay thin and healthy. Now, with iThe French Don't Diet Plani, you can, too p In his groundbreaking book, iThe Fat Fallacyi, Dr. Will Clower was the first to present a theory of how the French maintain low obesity and heart disease rates despite their seemingly unhealthy lifestyle. Dr. Clower learned that the French don't worry about dieting but rather are more concerned with how they eat. That means paying attention to the taste, pacing, and enjoyment of meals, instead of counting calories, cutting fat and carbs, or taking guilt trips to the gym. pNow, in iThe French Don't Diet Plani, Dr. Clower shows how easy it is to incorporate his remarkably effective techniques a

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