bManage your thyroid condition symptoms with a simple 4-week meal plan b pShifting your diet and lifestyle to accommodate thyroid disease can seem overwhelming, but it may be easier than you think. iThe Easy Thyroid Diet Plani presents a 28-day meal plan featuring more than 50 easy-to-make recipes that taste great and help you control your symptoms--reset your metabolism, lose weight, and restore your energy so you can live a full and happy life. pAlong with tasty recipes, this thyroid diet cookbook outlines the advantages of both a Paleo and autoimmune protocol AIP diet, as well as offering beneficial advice and helpful tips for applying more holistic interventions, such as managing stress and removing environmental toxins like mercury from everyday living. piThe Easy Thyroid Diet Plani includes brullibThyroid 101b--Understand what your body is going through with an up-to-date section about the causes and triggers of thyroid diseases such as chronic stress, pregnancy, and leaky gut. l