bYour one-stop guidebook to healthy hydration with 160 recipes for expense-saving, sugar-sparing, all-natural beverages. It captures the test kitchen's discoveries and best techniques for juicing, brewing, smoothie making, fermenting, and more.b pYou'll appreciate knowing iwhyi our blends work and iwhati each ingredient brings to the table. Try a zucchia colada, lemongrass and star fruit infused water, and tepache, a flavorful fermented drink made from the rind of a pineapple. brliFerment the best kombucha, kefir, and tepache you've ever hadliliMake healthier DIY versions of beverages like V8R and GatoradeliliUp your alcohol-free drink game with homemade low-sugar soda and seltzers made from fresh fruits and herbsliliMix your own loose tea blends using elderberries, lemon balm, echinachea, and moreliliInfuse coffees with fresh ingredients such as star anise and orange liliSteep and simmer drinks like raw hot chocolate and switchelliliTry unbelievably good juice combos such as parsnips