Do you want to get the daily gains you want while eating the foods you loveemThis book is the shortcut.empBuild muscle, lose stubborn fat and chisel your physique with 200 delicious recipes and customized bodybuilding meal plans.strongppbrppYou don't have to follow a boring, bland bodybuilding diet to get the body you really want.emppemSo just say no to the tasteless chicken and rice, dreary steamed broccoli, monotonous oatmeal, flavorless potatoes, and all the rest of it.emstrongppemMore good news emstrongppemYou don't have to obsess over eating clean, either.emstrongppbrppemHere are just a few of the things you'll discover in this book emstrongppem200 foolproof and delicious recipes designed specifically for fueling your exercise, building muscle and even tackle the cortisol.emstrongppbrppemStraightforward and the most comprehensive recipe categories to serve your every bodybuilding needs, including pre-workout meals, post-workout meals, high-protein snacks....etc. emstrongpullibrlil