bA 5-minute journal for everyday happiness and gratitude b pExperiencing happiness, or the ability to embrace joy and find meaning, may seem difficult with the stress of the daily grind--but all it takes is a little bit of practice and a commitment to make a habit of gratitude. Using mood-lifting prompts and practices, iThe 5-Minute Happiness Journali helps you build an enduring satisfaction in who you are. pBeautifully designed in an easy-to-navigate format, iThe 5-Minute Happiness Journali will help you explore what joy and fulfillment mean to you and how to achieve them. Learn how to embrace the highs and lows of the here and now and build a connection to the world around you. Plus, discover how to improve your happiness from the inside out, be grateful for what you have, and find inspiration in uplifting quotes. piThe 5-Minute Happiness Journali includes brullibAll the feelsb--Thought-provoking prompts in this happiness journal will help you learn how to allow yourself to feel, hea