Consume directly from packaging. Can be used before, during or after an event or training session. Do not consume more than 8 bars per day. Store in a cool dry place. Keep out of reach of children.Apple, Cinnamon & CaramelIngredients: Glucose Syrup, Rice Crispies (20%)(Rice Flour, Rice Bran, Sugar, Rice Extract), Sultanas (Sultanas, Sunflower Oil), Vegan Caramel (16%)(Sugar, Glucose Syrup, Water, Vegetable Fat (Shea), Golden Syrup (Partially Inverted Refiners Syrup), Faba Bean Flour, Caramelised Sugar, Salt, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Rapeseed Lecithin), Natural Flavouring), Golden Syrup (Partially Inverted Sugar Syrup), Vegetable Oil (Rapeseed), Sugar, Humectant (Glycerol), Dehydrated Apple (3%), Gelling Agent (Agar), Salt, Vanilla Flavouring, Emulsifier (SOYA Lecithin), Ground Cinnamon (0.39%).Made in a facility that handles MILK, EGG, NUTS, PEANUTS, SULPHITES and SESAME. Typical ValuesPer 100g Per Serving (40g)Energy1617 kj / 383 kcal650 kj / 154 kcalFat of